Infrared saunas: Sweating it out — in a dry heat
Jul20

Infrared saunas: Sweating it out — in a dry heat

It’s warm — very warm. I’m sitting on a wooden bench leaning against an ergonomic backrest. The small room within a room is lined on three sides by cedar paneling with a glass door looking out into a small dim entryway where towels had been provided to wrap myself in. There is a chromotherapy light on the ceiling designed to provide different colored lighting to ease various ailments: blue light to fight inflammation, orange for...

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9/11 memorial made from Twin Towers I-beam to be unveiled in Springfield
Jul11

9/11 memorial made from Twin Towers I-beam to be unveiled in Springfield

A memorial to first responders who gave their lives saving others on Sept. 11, 2001, that includes a large section of steel salvaged from the World Trade Center in New York City will be a installed at the soon to be renovated Riverfront Park on West Columbus Avenue in Springfield by Sept. 11. A special preview of the monument was given to local elected officials, police and fire department heads, media, and others on July 10 at...

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A chat with medieval folk rocker Candice Night of Blackmore’s Night
Jul10

A chat with medieval folk rocker Candice Night of Blackmore’s Night

For more than two decades medieval folk rock duo Blackmore’s Night has been performing its unique blend of rock meets medieval folk on authentic period instruments. The band is led by husband and wife duo Ritchie Blackmore (formerly of Deep Purple and Rainbow), who plays guitar and an assortment of medieval stringed instruments and lead vocalist Candice Night, who also performs woodwind instruments. Ahead of the band’s upcoming...

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Monte Belmonte Wines: The brilliant 23 year old ordering bottles for ConVino
Jul10

Monte Belmonte Wines: The brilliant 23 year old ordering bottles for ConVino

“I hope you don’t take this the wrong way, but you remind me of Rachel Maddow.” That was my reaction after meeting Franchesca Thepenier, the 23 year old certified Sommelier and beverage director for ConVino Wine Bar in Northampton. I worked with Rachel for two years over a decade and a half ago, and it was clear then that Rachel’s brilliance was not going to be contained to our subterranean radio studio on Main Street in Northampton...

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Pick of the Day 7/8: Asleep at the Wheel
Jul06

Pick of the Day 7/8: Asleep at the Wheel

Western swing band Asleep at the Wheel is swinging through Northampton tonight! The Iron Horse is playing host to the Austin based band that’s been in existence in some form or another since 1970.  In that time, they’ve won 9 Grammys.  Check them out and close out your weekend with a bang.  Iron Horse Music Hall, 20 Center St.,...

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