Jump for joy: The Lindy League of Western Massachusetts makes swing dance accessible and fun
By MELISSA KAREN SANCES For the Advocate As snow mingles with rain this Tuesday evening, the door to Spare Time Northampton is cool to the touch. But inside the bowling alley’s City Sports Grille, the cracks of falling pins fade into the warm pulse of swing music. The...
In this corner: Champs owner Theresa Allen fighting the good fight: Popular kickboxing teacher opens her own space where everyone is welcome
By MELISSA KAREN SANCES For the Advocate Ten heavy bags stood at attention on Theresa Allen’s front lawn, while 7 women surrounded a card table just off the driveway, wrapping their hands and gloving up. My new cardio kickboxing instructor greeted me warmly and...E-Edition
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