Western Mass Millenials Find Fitness in the Extreme

Think of a gym. Muscle-bound men do tricep curls while women in spandex pedal endless miles on exercise bikes. Now forget all that. Those things may still happen, but you’re more likely to see it with people over 50. Those in their 20s and 30s, known as millennials, have something different in mind. Nicole Harvey, the manager and a certified personal trainer at Asylum Fitness in Palmer, said their clients range in age from 12-92,...

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Local Calendar: Thursday 6/21- Sunday 6/24
Jun21

Local Calendar: Thursday 6/21- Sunday 6/24

THURSDAY 6/21 MUSIC British Dance Invasion: 7 p.m. Academy of Music Theatre, 274 Main St., Northampton. Colorway Album Release with Easy Weasel, Featuring Chris Collingwood: 7:30 p.m. – 10 p.m. $10 advance, $12 at the door. Colorway has been keeping the spirit of rock music alive in the valley for five years. New album release party with Easy Weasel opening. New City Brewery, 180 Pleasant St., Easthampton. Drop-in Traditional...

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Staycation 2018: Food, fun, hiking and a whole lot of summer fun in the Pioneer Valley
Jun20

Staycation 2018: Food, fun, hiking and a whole lot of summer fun in the Pioneer Valley

Welcome to summer, the season for much needed respite from the tiresome routines of daily life. Planning an elaborate vacation, however, can be just as stressful as a day on the job. So why not slow your roll and keep it local? Staycations are all the rage and there’s so much to do and see in Western Mass. We’ve pulled together a load of worthy places and events you’ll want to check out on your summer staycation. Biking Western Mass...

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